María Estelles Perez v12:00/2:00r...3 row
10,494m
Meters
1:02:00.0
Time
2:57.2
Pace
533
Calories
148
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,520m |
| Overall Time | 1:06:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 134 |
October 24, 2024 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:00.0 | 10,494m | 2:57.2 | 63 | 516 | 19 | 148 | |
| 12:00.0 | 2,030m | 2:57.3 | 63 | 515 | 22 | 143 | |
| r: 2:00 | 0m | ||||||
| 25:00.0 | 4,255m | 2:56.2 | 64 | 519 | 19 | 148 | |
| r: 2:30 | 26m | ||||||
| 25:00.0 | 4,213m | 2:58.0 | 62 | 513 | 18 | 153 | |
| r26m |
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Workout Graph
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