María Estelles Perez v12:00/2:30r...3 row
9,751m
Meters
52:00.0
Time
2:39.9
Pace
514
Calories
176
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,791m |
| Overall Time | 59:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 129 |
October 25, 2024 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 9,751m | 2:39.9 | 85 | 594 | 19 | 176 | |
| 12:00.0 | 2,198m | 2:43.7 | 80 | 574 | 17 | 159 | |
| r: 2:30 | 14m | ||||||
| 20:00.0 | 3,864m | 2:35.2 | 93 | 621 | 20 | 185 | |
| r: 2:30 | 14m | ||||||
| 20:00.0 | 3,689m | 2:42.6 | 81 | 579 | 20 | 185 | |
| r: 2:30 | 12m | ||||||
| r40m |
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Workout Graph
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