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María Estelles Perez v12:00/2:00r...22 row

5,708

Meters

33:40.0

Time

2:56.9

Pace

295

Calories

172

Heart Rate

Rest Distance983
Rest Time21:20.0
Overall Distance6,691
Overall Time55:00.0
Average Watts63
Calories Per Hour517
Stroke Rate37
Stroke Count756
Drag Factor131

January 24, 2025 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:40.0 5,708 2:56.9 63 517 37 172
12:00.0 1,821 3:17.6 45 455 17 130
r: 2:00 11
0:20.0 83 2:00.4 200 988 39 167
r: 0:40 68
0:20.0 83 2:00.4 200 988 39 171
r: 0:40 74
0:20.0 77 2:09.8 160 849 39 168
r: 0:40 67
0:20.0 84 1:59.0 207 1013 42 179
r: 0:40 61
0:20.0 81 2:03.4 186 940 39 179
r: 0:40 73
0:20.0 78 2:08.2 166 871 39 179
r: 0:40 58
0:20.0 82 2:01.9 193 964 42 179
r: 0:40 75
0:20.0 81 2:03.4 186 940 42 181
r: 0:40 64
0:20.0 80 2:05.0 179 916 39 180
r: 0:40 65
0:20.0 81 2:03.4 186 940 39 182
r: 4:40 35
0:20.0 73 2:16.9 136 768 39 157
r: 0:40 50
0:20.0 78 2:08.2 166 871 39 171
r: 0:40 34
0:20.0 79 2:06.5 173 893 39 173
r: 0:40 52
0:20.0 79 2:06.5 173 893 39 181
r: 0:40 21
0:20.0 81 2:03.4 186 940 39 181
r: 0:40 26
0:20.0 79 2:06.5 173 893 42 177
r: 0:40 39
0:20.0 78 2:08.2 166 871 42 180
r: 0:40 26
0:20.0 75 2:13.3 148 808 39 181
r: 0:40 31
0:20.0 69 2:24.9 115 695 39 170
r: 0:40 34
0:20.0 82 2:01.9 193 964 39 180
r: 2:40 19
15:00.0 2,304 3:15.3 47 461 19 158
r983

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Workout Graph

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