María Estelles Perez v15:00/2:00r...2 row
5,544
Meters
30:00.0
Time
2:42.3
Pace
291
Calories
180
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,556 |
| Overall Time | 32:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 128 |
February 03, 2025 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,544 | 2:42.3 | 82 | 581 | 18 | 180 | |
| 15:00.0 | 2,690 | 2:47.2 | 75 | 557 | 18 | 174 | |
| r: 2:00 | 12 | ||||||
| 15:00.0 | 2,856 | 2:37.5 | 89 | 607 | 18 | 186 | |
| r12 |
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Workout Graph
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