María Estelles Perez v12:00/2:30r...2 row
4,443
Meters
24:00.0
Time
2:42.0
Pace
232
Calories
189
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,480 |
| Overall Time | 29:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 130 |
February 10, 2025 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,443 | 2:42.0 | 82 | 583 | 23 | 189 | |
| 12:00.0 | 2,264 | 2:39.0 | 87 | 599 | 23 | 190 | |
| r: 2:30 | 21 | ||||||
| 12:00.0 | 2,179 | 2:45.2 | 78 | 567 | 23 | 188 | |
| r: 2:30 | 16 | ||||||
| r37 |
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Workout Graph
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