Vasiliy Sergeev 22:44 row
2,020
Meters
22:44.2
Time
5:37.6
Pace
123
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 80 |
April 20, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.2 | 2,020 | 5:37.6 | 9 | 331 | 123 | 20 |
| 5:00.0 | 441 | 5:40.1 | 9 | 330 | 27 | 20 |
| 10:00.0 | 445 | 5:37.0 | 9 | 331 | 27 | 22 |
| 15:00.0 | 438 | 5:42.4 | 9 | 329 | 27 | 20 |
| 20:00.0 | 449 | 5:34.0 | 9 | 332 | 27 | 20 |
| 22:44.2 | 247 | 5:32.3 | 10 | 332 | 15 | 19 |
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Workout Graph
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