Vasiliy Sergeev 11:04 row
1,011
Meters
11:04.5
Time
5:28.6
Pace
59
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 85 |
May 30, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.5 | 1,011 | 5:28.6 | 10 | 319 | 59 | 20 |
| 5:00.0 | 457 | 5:28.2 | 10 | 324 | 27 | 20 |
| 10:00.0 | 458 | 5:27.5 | 10 | 324 | 27 | 21 |
| 11:04.5 | 97 | 5:32.4 | 10 | 279 | 5 | 19 |
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Workout Graph
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