Vasiliy Sergeev 21:25 row
2,017
Meters
21:25.1
Time
5:18.5
Pace
118
Calories
81
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 79 |
October 25, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 2,017 | 5:18.5 | 11 | 337 | 19 | 81 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 18 | 82 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 20 | 80 |
| 15:00.0 | 459 | 5:26.7 | 10 | 334 | 19 | 79 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 19 | 83 |
| 21:25.0 | 124 | 5:42.7 | 9 | 329 | 19 | 83 |
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Workout Graph
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