Vasiliy Sergeev 11:23 row
1,011
Meters
11:23.8
Time
5:38.1
Pace
61
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 77 |
October 28, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 1,011 | 5:38.1 | 9 | 331 | 18 |
| 5:00.0 | 444 | 5:37.8 | 9 | 331 | 18 |
| 10:00.0 | 444 | 5:37.8 | 9 | 331 | 19 |
| 11:23.7 | 123 | 5:40.2 | 9 | 330 | 18 |
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Workout Graph
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