Vasiliy Sergeev 31:43 row
3,018
Meters
31:43.0
Time
5:15.2
Pace
175
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 81 |
December 04, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.0 | 3,018 | 5:15.2 | 11 | 338 | 175 | 16 |
| 5:00.0 | 458 | 5:27.5 | 10 | 334 | 27 | 15 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 28 | 16 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 16 |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 17 |
| 25:00.0 | 492 | 5:04.8 | 12 | 342 | 28 | 18 |
| 30:00.0 | 465 | 5:22.5 | 10 | 335 | 27 | 17 |
| 31:43.0 | 151 | 5:41.0 | 9 | 330 | 9 | 16 |
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Workout Graph
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