Vasiliy Sergeev 49:57 row
4,512
Meters
49:57.2
Time
5:32.1
Pace
270
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Stroke Count | 745 |
| Drag Factor | 84 |
December 11, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.2 | 4,512 | 5:32.1 | 10 | 332 | 15 |
| 5:00.0 | 467 | 5:21.1 | 11 | 336 | 15 |
| 10:00.0 | 462 | 5:24.6 | 10 | 335 | 15 |
| 15:00.0 | 457 | 5:28.2 | 10 | 334 | 15 |
| 20:00.0 | 452 | 5:31.8 | 10 | 332 | 15 |
| 25:00.0 | 448 | 5:34.8 | 9 | 332 | 15 |
| 30:00.0 | 456 | 5:28.9 | 10 | 333 | 15 |
| 35:00.0 | 445 | 5:37.0 | 9 | 331 | 15 |
| 40:00.0 | 452 | 5:31.8 | 10 | 332 | 15 |
| 45:00.0 | 440 | 5:40.9 | 9 | 330 | 15 |
| 49:57.1 | 434 | 5:42.2 | 9 | 330 | 15 |
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Workout Graph
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