Vasiliy Sergeev 23:51 row
2,011
Meters
23:51.4
Time
5:55.8
Pace
128
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 343 |
| Drag Factor | 82 |
December 12, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.4 | 2,011 | 5:55.8 | 8 | 326 | 128 | 14 |
| 5:00.0 | 423 | 5:54.6 | 8 | 327 | 27 | 14 |
| 10:00.0 | 424 | 5:53.7 | 8 | 327 | 27 | 14 |
| 15:00.0 | 422 | 5:55.4 | 8 | 326 | 27 | 14 |
| 20:00.0 | 415 | 6:01.4 | 7 | 325 | 27 | 15 |
| 23:51.4 | 329 | 5:51.6 | 8 | 327 | 20 | 15 |
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Workout Graph
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