Vasiliy Sergeev 33:01 row
3,115
Meters
33:01.3
Time
5:18.0
Pace
183
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 15 |
| Stroke Count | 494 |
| Drag Factor | 99 |
December 20, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.3 | 3,115 | 5:18.0 | 11 | 337 | 183 | 15 |
| 5:00.0 | 449 | 5:34.0 | 9 | 332 | 27 | 15 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 15 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 15 |
| 20:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 15 |
| 25:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 15 |
| 30:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 16 |
| 33:01.2 | 287 | 5:15.6 | 11 | 338 | 16 | 15 |
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Workout Graph
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