Vasiliy Sergeev 34:47 row
3,063
Meters
34:47.7
Time
5:40.7
Pace
188
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 537 |
| Drag Factor | 89 |
December 22, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.7 | 3,063 | 5:40.7 | 9 | 324 | 188 | 15 |
| 5:00.0 | 454 | 5:30.3 | 10 | 324 | 27 | 15 |
| 10:00.0 | 454 | 5:30.3 | 10 | 324 | 27 | 16 |
| 15:00.0 | 446 | 5:36.3 | 9 | 324 | 27 | 16 |
| 20:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 15 |
| 25:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 15 |
| 30:00.0 | 435 | 5:44.8 | 9 | 324 | 27 | 15 |
| 34:47.6 | 413 | 5:48.1 | 8 | 325 | 26 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.