Vasiliy Sergeev 43:07 row
7,015
Meters
43:07.2
Time
3:04.4
Pace
350
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 148 |
December 24, 2023 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 7,015 | 3:04.4 | 56 | 492 | 21 | 131 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 137 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 20 | 129 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 150 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 133 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 134 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 131 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 21 | 109 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 130 |
| 43:07.1 | 447 | 3:29.2 | 38 | 431 | 22 | 126 |
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Workout Graph
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