Vasiliy Sergeev 39:13 row
3,064
Meters
39:13.0
Time
6:23.9
Pace
204
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Stroke Count | 551 |
| Drag Factor | 89 |
December 24, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.0 | 3,064 | 6:23.9 | 6 | 321 | 14 |
| 5:00.0 | 401 | 6:14.0 | 7 | 323 | 14 |
| 10:00.0 | 398 | 6:16.8 | 7 | 322 | 14 |
| 15:00.0 | 391 | 6:23.6 | 6 | 321 | 14 |
| 20:00.0 | 387 | 6:27.5 | 6 | 320 | 14 |
| 25:00.0 | 384 | 6:30.6 | 6 | 320 | 14 |
| 30:00.0 | 382 | 6:32.6 | 6 | 319 | 14 |
| 35:00.0 | 387 | 6:27.5 | 6 | 320 | 14 |
| 39:13.0 | 334 | 6:18.7 | 6 | 322 | 14 |
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Workout Graph
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