Vasiliy Sergeev 44:33 row
7,234
Meters
44:33.1
Time
3:04.7
Pace
360
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
December 24, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 7,234 | 3:04.7 | 55 | 490 | 22 | 120 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 22 | 119 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 22 | 123 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 22 | 116 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 130 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 22 | 117 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 23 | 121 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 21 | 121 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 124 |
| 44:33.0 | 718 | 3:10.1 | 51 | 475 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.