Vasiliy Sergeev 15:07 row
1,113
Meters
15:07.3
Time
6:47.5
Pace
78
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Stroke Count | 229 |
| Drag Factor | 92 |
January 05, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 1,113 | 6:47.5 | 5 | 317 | 14 |
| 5:00.0 | 374 | 6:41.0 | 5 | 318 | 16 |
| 10:00.0 | 366 | 6:49.8 | 5 | 317 | 15 |
| 15:00.0 | 366 | 6:49.8 | 5 | 317 | 15 |
| 15:07.2 | 7 | 8:34.2 | 3 | 308 | 10 |
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Workout Graph
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