Vasiliy Sergeev 16:07 row
1,284
Meters
16:07.6
Time
6:16.7
Pace
84
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 14 |
| Stroke Count | 233 |
| Drag Factor | 101 |
January 12, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 1,284 | 6:16.7 | 7 | 322 | 14 |
| 5:00.0 | 399 | 6:15.9 | 7 | 322 | 15 |
| 10:00.0 | 399 | 6:15.9 | 7 | 322 | 14 |
| 15:00.0 | 396 | 6:18.7 | 6 | 322 | 14 |
| 16:07.6 | 91 | 6:11.4 | 7 | 323 | 14 |
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Workout Graph
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