Vasiliy Sergeev 16:00 row
1,316
Meters
16:00.4
Time
6:04.8
Pace
85
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 240 |
| Drag Factor | 100 |
January 13, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 1,316 | 6:04.8 | 7 | 324 | 14 |
| 5:00.0 | 408 | 6:07.6 | 7 | 324 | 15 |
| 10:00.0 | 405 | 6:10.3 | 7 | 323 | 14 |
| 15:00.0 | 419 | 5:57.9 | 8 | 326 | 15 |
| 16:00.3 | 84 | 5:58.9 | 8 | 326 | 15 |
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Workout Graph
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