Vasiliy Sergeev 16:08 row
1,329
Meters
16:08.2
Time
6:04.2
Pace
87
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 230 |
| Drag Factor | 108 |
January 14, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 1,329 | 6:04.2 | 7 | 324 | 14 |
| 5:00.0 | 415 | 6:01.4 | 7 | 325 | 15 |
| 10:00.0 | 409 | 6:06.7 | 7 | 324 | 14 |
| 15:00.0 | 411 | 6:04.9 | 7 | 324 | 14 |
| 16:08.2 | 95 | 5:58.9 | 8 | 326 | 14 |
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Workout Graph
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