Vasiliy Sergeev 16:08 row
1,308
Meters
16:08.4
Time
6:10.1
Pace
86
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 241 |
| Drag Factor | 102 |
January 16, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 1,308 | 6:10.1 | 7 | 323 | 15 |
| 5:00.0 | 408 | 6:07.6 | 7 | 324 | 15 |
| 10:00.0 | 406 | 6:09.4 | 7 | 323 | 15 |
| 15:00.0 | 402 | 6:13.1 | 7 | 323 | 15 |
| 16:08.3 | 92 | 6:11.1 | 7 | 323 | 15 |
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Workout Graph
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