Vasiliy Sergeev 31:08 row
2,444
Meters
31:08.1
Time
6:22.1
Pace
161
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 103 |
January 20, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.1 | 2,444 | 6:22.1 | 6 | 321 | 15 |
| 5:00.0 | 398 | 6:16.8 | 7 | 322 | 16 |
| 10:00.0 | 395 | 6:19.7 | 6 | 321 | 15 |
| 15:00.0 | 394 | 6:20.7 | 6 | 321 | 15 |
| 20:00.0 | 390 | 6:24.6 | 6 | 321 | 15 |
| 25:00.0 | 391 | 6:23.6 | 6 | 321 | 15 |
| 30:00.0 | 390 | 6:24.6 | 6 | 321 | 15 |
| 31:08.0 | 87 | 6:30.8 | 6 | 320 | 15 |
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Workout Graph
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