Vasiliy Sergeev 16:08 row
1,217
Meters
16:08.2
Time
6:37.7
Pace
84
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 14 |
| Stroke Count | 226 |
| Drag Factor | 105 |
January 21, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 1,217 | 6:37.7 | 6 | 319 | 14 |
| 5:00.0 | 370 | 6:45.4 | 5 | 318 | 14 |
| 10:00.0 | 369 | 6:46.5 | 5 | 317 | 14 |
| 15:00.0 | 389 | 6:25.6 | 6 | 321 | 14 |
| 16:08.2 | 90 | 6:18.8 | 6 | 322 | 14 |
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Workout Graph
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