Vasiliy Sergeev 16:05 row
1,207
Meters
16:05.2
Time
6:39.8
Pace
83
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 14 |
| Stroke Count | 232 |
| Drag Factor | 103 |
January 23, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 1,207 | 6:39.8 | 5 | 318 | 14 |
| 5:00.0 | 400 | 6:15.0 | 7 | 322 | 15 |
| 10:00.0 | 369 | 6:46.5 | 5 | 317 | 14 |
| 15:00.0 | 359 | 6:57.8 | 5 | 316 | 14 |
| 16:05.2 | 80 | 6:47.5 | 5 | 317 | 14 |
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Workout Graph
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