Vasiliy Sergeev 15:09 row
1,214
Meters
15:09.1
Time
6:14.4
Pace
80
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 13 |
| Stroke Count | 224 |
| Drag Factor | 160 |
January 31, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 1,214 | 6:14.4 | 7 | 322 | 13 |
| 5:00.0 | 408 | 6:07.6 | 7 | 324 | 15 |
| 10:00.0 | 411 | 6:04.9 | 7 | 324 | 15 |
| 15:00.0 | 386 | 6:28.6 | 6 | 320 | 15 |
| 15:09.1 | 10 | 7:35.0 | 4 | 312 | 7 |
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Workout Graph
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