Vasiliy Sergeev 16:07 row
1,282
Meters
16:07.7
Time
6:17.4
Pace
83
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 15 |
| Stroke Count | 250 |
| Drag Factor | 108 |
February 01, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.7 | 1,282 | 6:17.4 | 7 | 322 | 83 | 15 |
| 5:00.0 | 395 | 6:19.7 | 6 | 321 | 26 | 16 |
| 10:00.0 | 398 | 6:16.8 | 7 | 322 | 26 | 16 |
| 15:00.0 | 401 | 6:14.0 | 7 | 323 | 26 | 15 |
| 16:07.7 | 88 | 6:24.6 | 6 | 321 | 5 | 15 |
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Workout Graph
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