Vasiliy Sergeev 15:38 row
1,228
Meters
15:38.1
Time
6:21.9
Pace
81
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Drag Factor | 106 |
January 23, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.1 | 1,228 | 6:21.9 | 6 | 321 | 14 |
| 5:00.0 | 387 | 6:27.5 | 6 | 320 | 14 |
| 10:00.0 | 396 | 6:18.7 | 6 | 322 | 15 |
| 15:00.0 | 398 | 6:16.8 | 7 | 322 | 15 |
| 15:38.1 | 48 | 6:36.8 | 6 | 319 | 13 |