Vasiliy Sergeev 16:08 row
1,176
Meters
16:08.1
Time
6:51.6
Pace
83
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Stroke Count | 235 |
| Drag Factor | 108 |
February 06, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.1 | 1,176 | 6:51.6 | 5 | 317 | 14 |
| 5:00.0 | 362 | 6:54.3 | 5 | 316 | 15 |
| 10:00.0 | 355 | 7:02.5 | 5 | 315 | 14 |
| 15:00.0 | 375 | 6:40.0 | 5 | 318 | 15 |
| 16:08.1 | 85 | 6:40.5 | 5 | 318 | 14 |
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Workout Graph
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