Vasiliy Sergeev 12:30 row
1,009
Meters
12:30.3
Time
6:11.8
Pace
66
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 111 |
February 11, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 1,009 | 6:11.8 | 7 | 323 | 16 |
| 5:00.0 | 408 | 6:07.6 | 7 | 324 | 17 |
| 10:00.0 | 400 | 6:15.0 | 7 | 322 | 16 |
| 12:30.2 | 201 | 6:13.6 | 7 | 323 | 16 |
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Workout Graph
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