Vasiliy Sergeev 19:01 row
1,534
Meters
19:01.5
Time
6:12.0
Pace
100
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 288 |
| Drag Factor | 111 |
February 12, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 1,534 | 6:12.0 | 7 | 323 | 15 |
| 5:00.0 | 410 | 6:05.8 | 7 | 324 | 15 |
| 10:00.0 | 405 | 6:10.3 | 7 | 323 | 15 |
| 15:00.0 | 400 | 6:15.0 | 7 | 322 | 15 |
| 19:01.5 | 320 | 6:17.3 | 7 | 322 | 15 |
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Workout Graph
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