Vasiliy Sergeev 20:23 row
1,605
Meters
20:23.9
Time
6:21.2
Pace
106
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 14 |
| Stroke Count | 310 |
| Drag Factor | 121 |
February 15, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.9 | 1,605 | 6:21.2 | 6 | 311 | 106 | 14 |
| 5:00.0 | 393 | 6:21.6 | 6 | 312 | 26 | 16 |
| 10:00.0 | 393 | 6:21.6 | 6 | 312 | 26 | 15 |
| 15:00.0 | 402 | 6:13.1 | 7 | 312 | 26 | 15 |
| 20:00.0 | 387 | 6:27.5 | 6 | 312 | 26 | 15 |
| 20:23.9 | 30 | 6:38.3 | 6 | 301 | 2 | 13 |
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Workout Graph
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