Vasiliy Sergeev 20:08 row
1,574
Meters
20:08.2
Time
6:23.7
Pace
104
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 13 |
| Stroke Count | 298 |
| Drag Factor | 117 |
February 16, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 1,574 | 6:23.7 | 6 | 321 | 13 |
| 5:00.0 | 388 | 6:26.5 | 6 | 320 | 15 |
| 10:00.0 | 397 | 6:17.8 | 6 | 322 | 15 |
| 15:00.0 | 395 | 6:19.7 | 6 | 321 | 15 |
| 20:00.0 | 384 | 6:30.6 | 6 | 320 | 15 |
| 20:08.2 | 10 | 6:50.0 | 5 | 317 | 7 |
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Workout Graph
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