Vasiliy Sergeev 20:11 row
1,691
Meters
20:11.7
Time
5:58.2
Pace
108
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 300 |
| Drag Factor | 127 |
February 20, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 1,691 | 5:58.2 | 8 | 326 | 108 | 14 |
| 5:00.0 | 420 | 5:57.1 | 8 | 326 | 27 | 15 |
| 10:00.0 | 416 | 6:00.5 | 7 | 325 | 27 | 15 |
| 15:00.0 | 423 | 5:54.6 | 8 | 327 | 27 | 15 |
| 20:00.0 | 417 | 5:59.7 | 8 | 325 | 27 | 15 |
| 20:11.7 | 15 | 6:30.0 | 6 | 320 | 0 | 11 |
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Workout Graph
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