Vasiliy Sergeev 23:23 row
2,016
Meters
23:23.0
Time
5:47.9
Pace
126
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 366 |
| Drag Factor | 113 |
March 04, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 2,016 | 5:47.9 | 8 | 328 | 15 |
| 5:00.0 | 446 | 5:36.3 | 9 | 331 | 16 |
| 10:00.0 | 432 | 5:47.2 | 8 | 328 | 16 |
| 15:00.0 | 418 | 5:58.8 | 8 | 326 | 15 |
| 20:00.0 | 435 | 5:44.8 | 9 | 329 | 16 |
| 23:23.0 | 285 | 5:56.1 | 8 | 326 | 15 |
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Workout Graph
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