Vasiliy Sergeev 18:14 row
1,524
Meters
18:14.7
Time
5:59.1
Pace
98
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 113 |
March 06, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.7 | 1,524 | 5:59.1 | 8 | 322 | 98 | 16 |
| 5:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 17 |
| 10:00.0 | 410 | 6:05.8 | 7 | 324 | 27 | 17 |
| 15:00.0 | 415 | 6:01.4 | 7 | 324 | 27 | 16 |
| 18:14.7 | 269 | 6:01.8 | 7 | 314 | 17 | 16 |
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Workout Graph
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