Vasiliy Sergeev 24:45 row
2,024
Meters
24:45.7
Time
6:07.0
Pace
131
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 397 |
| Drag Factor | 115 |
March 10, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 2,024 | 6:07.0 | 7 | 324 | 16 |
| 5:00.0 | 416 | 6:00.5 | 7 | 325 | 16 |
| 10:00.0 | 405 | 6:10.3 | 7 | 323 | 16 |
| 15:00.0 | 405 | 6:10.3 | 7 | 323 | 16 |
| 20:00.0 | 411 | 6:04.9 | 7 | 324 | 16 |
| 24:45.7 | 387 | 6:09.1 | 7 | 323 | 16 |
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Workout Graph
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