Vasiliy Sergeev 18:30 row
1,507
Meters
18:30.1
Time
6:08.3
Pace
97
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 280 |
| Drag Factor | 113 |
March 12, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.1 | 1,507 | 6:08.3 | 7 | 324 | 15 |
| 5:00.0 | 405 | 6:10.3 | 7 | 323 | 15 |
| 10:00.0 | 399 | 6:15.9 | 7 | 322 | 15 |
| 15:00.0 | 415 | 6:01.4 | 7 | 325 | 15 |
| 18:30.0 | 288 | 6:04.5 | 7 | 324 | 15 |
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Workout Graph
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