Vasiliy Sergeev 16:56 row
1,533
Meters
16:56.0
Time
5:31.3
Pace
91
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 114 |
March 31, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.0 | 1,533 | 5:31.3 | 10 | 333 | 17 |
| 5:00.0 | 465 | 5:22.5 | 10 | 335 | 18 |
| 10:00.0 | 453 | 5:31.1 | 10 | 333 | 17 |
| 15:00.0 | 450 | 5:33.3 | 9 | 332 | 17 |
| 16:56.0 | 166 | 5:49.3 | 8 | 328 | 16 |
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Workout Graph
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