Vasiliy Sergeev 23:01 row
2,011
Meters
23:01.2
Time
5:43.4
Pace
124
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 110 |
April 07, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.2 | 2,011 | 5:43.4 | 9 | 323 | 124 | 17 |
| 5:00.0 | 443 | 5:38.6 | 9 | 324 | 27 | 17 |
| 10:00.0 | 443 | 5:38.6 | 9 | 324 | 27 | 18 |
| 15:00.0 | 436 | 5:44.0 | 9 | 324 | 27 | 17 |
| 20:00.0 | 433 | 5:46.4 | 8 | 324 | 27 | 17 |
| 23:01.2 | 257 | 5:52.5 | 8 | 317 | 16 | 16 |
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Workout Graph
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