Vasiliy Sergeev 16:44 row
1,609
Meters
16:44.8
Time
5:12.2
Pace
93
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 122 |
April 10, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.8 | 1,609 | 5:12.2 | 11 | 339 | 18 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 19 |
| 10:00.0 | 470 | 5:19.1 | 11 | 337 | 18 |
| 15:00.0 | 480 | 5:12.5 | 11 | 339 | 18 |
| 16:44.7 | 163 | 5:21.1 | 11 | 336 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.