Vasiliy Sergeev 34:13 row
3,060
Meters
34:13.6
Time
5:35.5
Pace
185
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 119 |
April 11, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.6 | 3,060 | 5:35.5 | 9 | 331 | 17 |
| 5:00.0 | 457 | 5:28.2 | 10 | 334 | 18 |
| 10:00.0 | 451 | 5:32.5 | 10 | 332 | 17 |
| 15:00.0 | 454 | 5:30.3 | 10 | 333 | 17 |
| 20:00.0 | 435 | 5:44.8 | 9 | 329 | 16 |
| 25:00.0 | 446 | 5:36.3 | 9 | 331 | 17 |
| 30:00.0 | 443 | 5:38.6 | 9 | 331 | 17 |
| 34:13.5 | 375 | 5:38.0 | 9 | 331 | 17 |
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Workout Graph
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