Vasiliy Sergeev 16:46 row
1,516
Meters
16:46.5
Time
5:31.9
Pace
90
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 120 |
April 13, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.5 | 1,516 | 5:31.9 | 10 | 321 | 90 | 17 |
| 5:00.0 | 462 | 5:24.6 | 10 | 324 | 27 | 18 |
| 10:00.0 | 460 | 5:26.0 | 10 | 324 | 27 | 18 |
| 15:00.0 | 444 | 5:37.8 | 9 | 324 | 27 | 16 |
| 16:46.5 | 149 | 5:57.3 | 8 | 304 | 9 | 16 |
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Workout Graph
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