Vasiliy Sergeev 31:34 row
3,018
Meters
31:34.8
Time
5:13.9
Pace
176
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 121 |
April 14, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.8 | 3,018 | 5:13.9 | 11 | 334 | 176 | 17 |
| 5:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 18 |
| 10:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 18 |
| 15:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 17 |
| 20:00.0 | 484 | 5:09.9 | 12 | 336 | 28 | 17 |
| 25:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 17 |
| 30:00.0 | 471 | 5:18.4 | 11 | 336 | 28 | 17 |
| 31:34.7 | 142 | 5:33.4 | 9 | 304 | 8 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.