Vasiliy Sergeev 16:36 row
1,513
Meters
16:36.9
Time
5:29.4
Pace
90
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 119 |
April 15, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 1,513 | 5:29.4 | 10 | 333 | 17 |
| 5:00.0 | 454 | 5:30.3 | 10 | 333 | 17 |
| 10:00.0 | 450 | 5:33.3 | 9 | 332 | 17 |
| 15:00.0 | 466 | 5:21.8 | 10 | 336 | 18 |
| 16:36.8 | 144 | 5:36.1 | 9 | 331 | 17 |
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Workout Graph
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