Vasiliy Sergeev 21:48 row
2,026
Meters
21:48.9
Time
5:23.0
Pace
118
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 120 |
April 18, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.9 | 2,026 | 5:23.0 | 10 | 335 | 118 | 16 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 17 |
| 10:00.0 | 466 | 5:21.8 | 10 | 336 | 27 | 17 |
| 15:00.0 | 464 | 5:23.2 | 10 | 335 | 27 | 17 |
| 20:00.0 | 451 | 5:32.5 | 10 | 332 | 27 | 16 |
| 21:48.9 | 163 | 5:34.0 | 9 | 332 | 9 | 16 |
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Workout Graph
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