Vasiliy Sergeev 21:09 row
2,014
Meters
21:09.5
Time
5:15.1
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 122 |
April 20, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.5 | 2,014 | 5:15.1 | 11 | 338 | 117 | 17 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 28 | 19 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 28 | 18 |
| 15:00.0 | 458 | 5:27.5 | 10 | 334 | 27 | 17 |
| 20:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 18 |
| 21:09.5 | 102 | 5:40.6 | 9 | 330 | 6 | 16 |
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Workout Graph
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