Vasiliy Sergeev 21:13 row
2,021
Meters
21:13.0
Time
5:14.9
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 119 |
April 23, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.0 | 2,021 | 5:14.9 | 11 | 338 | 118 | 18 |
| 5:00.0 | 487 | 5:08.0 | 12 | 341 | 28 | 19 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 19 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 18 |
| 20:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 17 |
| 21:13.0 | 113 | 5:23.0 | 10 | 335 | 6 | 17 |
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Workout Graph
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