Vasiliy Sergeev 22:20 row
2,112
Meters
22:20.9
Time
5:17.4
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 120 |
April 24, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.9 | 2,112 | 5:17.4 | 11 | 330 | 123 | 17 |
| 5:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 18 |
| 10:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 18 |
| 15:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 18 |
| 20:00.0 | 466 | 5:21.8 | 10 | 324 | 27 | 18 |
| 22:20.9 | 215 | 5:27.6 | 10 | 306 | 12 | 16 |
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Workout Graph
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