Vasiliy Sergeev 22:18 row
2,108
Meters
22:18.6
Time
5:17.5
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 124 |
April 25, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.6 | 2,108 | 5:17.5 | 11 | 330 | 123 | 17 |
| 5:00.0 | 483 | 5:10.5 | 12 | 336 | 28 | 18 |
| 10:00.0 | 475 | 5:15.7 | 11 | 336 | 28 | 18 |
| 15:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 18 |
| 20:00.0 | 463 | 5:23.9 | 10 | 324 | 27 | 17 |
| 22:18.5 | 214 | 5:23.5 | 10 | 311 | 12 | 17 |
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Workout Graph
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